https://www.headwatershotyoga.com/home-index daily 1.0 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Home Index https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Home Index https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1690658055092-IE3U4YVTSGRX1EYYG6QT/Warrior+1+Black+white.png Home Index https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691812582313-GHPY9CEMGWVLHHNF1XSK/DSC02025.jpg Home Index https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b4ee9a40-ff14-474f-a379-19cad443d6e8/Untitled+design+%2823%29.png Home Index https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b4ee9a40-ff14-474f-a379-19cad443d6e8/Untitled+design+%2823%29.png Home Index https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/c75874a0-383d-4d92-b9cb-245d6859a6c7/Calendar+Fall+2024+%285x7%29+%281%29.pdf+%281%29.png Home Index https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/f1920182-efca-4d5a-84e3-b7c84769d4dd/Fall+PASS.png Home Index - New to the Studio? Jose Dominga Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac fringilla turpis. Fusce at massa nec sapien auctor gravida in in tellus. Mauris egestas at nibh nec finibus. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/9021d411-9928-48c6-9785-954218299d3d/2.png Home Index - Click here for the Weekly schedule Weekly Schedule https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/f1749d15-692e-4086-a200-aa1572f0a2d6/ihp.png Home Index - Inferno hot pilates Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/d42d78e3-c1aa-42d2-a0ec-22ec8e3e5a27/Classes+.jpg Home Index - Class descriptions Class descriptions https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/e4f48355-bfcc-461f-b70b-fa9b01575212/Summer+Pass+Print+%281%29.png Home Index - June thru August - 3 months of unlimited classes https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/cabb2704-ff91-420e-9ff7-ee441916f1b1/Pink+Black+Friday+Sale+.png Home Index - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/ab115294-4e29-4efc-a6e9-b03eed814baa/University+%26+Summer+Pass+%281350+x+1800+px%29.png Home Index - January 16th thru may 16th - 4 months of unlimited classes https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691770715144-VAGRIHITPGU8T643UVYD/Seperate+leg+balckwhite.png Home Index - Make it stand out Please show current University ID at your first class https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691770715144-VAGRIHITPGU8T643UVYD/Seperate+leg+balckwhite.png Home Index - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/98879f88-7116-4523-aa29-f25941bf538c/4+Month+20%25+off+%281%29.png Home Index - Make it stand out DISCOUNT APPLIED AT CHECKOUT https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/2b4f89a9-fa40-4822-aa5a-72c12fb7ce67/5.png Home Index - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.headwatershotyoga.com/pricing daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Pricing https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1690738429591-V5RX9V5JL682F9CIO3WL/Maddie+Blackwhite.png Pricing https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Pricing https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b4ee9a40-ff14-474f-a379-19cad443d6e8/Untitled+design+%2823%29.png Pricing https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Pricing https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b4ee9a40-ff14-474f-a379-19cad443d6e8/Untitled+design+%2823%29.png Pricing https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/8f00a09b-d3c2-4a0d-aa80-f3e297dc9d08/Copy+of+%28Bulk%29+Copy+of+Black+Feed+%281%29.png Pricing - single class + Mat & towel rental included https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/0cbdfce6-c192-41f7-a379-0f69e8fe0b3a/6.png Pricing - 30 days of unlimited classes https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/625796ff-c42d-481f-8ed5-fa86511347b7/Copy+of+%28Bulk%29+Copy+of+Black+Feed+%282%29.png Pricing - 7 day pass + mat & towel rentals included https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/da74d634-8625-449e-845a-b8d3a5728f0a/Copy+of+%28Bulk%29+Copy+of+Black+Feed+%283%29.png Pricing - one month unlimited classes - Not autopay https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/21f5ef23-b5b9-4bfd-8353-8f4b7fb063fa/5.png Pricing - Unlimited classes + mat storage + guest passes Grab this deal before its gone on 9/15/25 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/0696cdd0-c40d-4284-ba7b-6d156744151e/Copy+of+%28Bulk%29+Copy+of+Black+Feed+%284%29.png Pricing - unlimited classes / Year Long https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/f412f08a-f369-4571-8d72-70cd44814b75/8.png Pricing - 3 classes / 2 months EXP https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/701bbc95-87cb-41b4-b36b-464944a556d9/9.png Pricing - 10 classes / 6 Months EXP https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1722d05d-e5c7-4cdf-869c-05e1c9069e38/2.png Pricing - January 18th thru may 18th - 4 months of unlimited classes University of Montana & Missoula College students, Teachers and Staff ONLY Does Not Include Guest Passes, Mat storage, or Event Discounts Check out our Memberships for all the perks https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691770715144-VAGRIHITPGU8T643UVYD/Seperate+leg+balckwhite.png Pricing - Make it stand out We offer a variety of classes and room temperatures https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/25949eb5-a992-4db6-890f-d853a7f88dba/3.png Pricing - JUne thru August - 3 months of unlimited classes https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691770715144-VAGRIHITPGU8T643UVYD/Seperate+leg+balckwhite.png Pricing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/f9137cba-f9b3-4ba5-b572-ca86cc836e73/University+%26+Summer+Pass.png Pricing - January 16th thru may 16th - 4 months of unlimited classes https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691770715144-VAGRIHITPGU8T643UVYD/Seperate+leg+balckwhite.png Pricing - Make it stand out Please show current University ID at your first class https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/20b3c0ae-fe7e-4a9f-8ff4-84312d29eb27/Hot+Yoga+Studio+Black+Friday+Sale+Poster.png Pricing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/98879f88-7116-4523-aa29-f25941bf538c/4+Month+20%25+off+%281%29.png Pricing - Make it stand out DISCOUNT APPLIED AT CHECKOUT https://www.headwatershotyoga.com/ghosh-yoga-weekend daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1690745750660-741SOT9A0S600U3GCDWZ/Screen+Shot+2023-07-30+at+1.33.57+PM.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b4ee9a40-ff14-474f-a379-19cad443d6e8/Untitled+design+%2823%29.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/d9245771-5c03-4be1-982d-af142011af4e/image3.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/4f086718-6c49-4d18-819b-e5369272f1b7/image1.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/ecbf36b0-ea88-4901-948d-08690406b7b7/Screen+Shot+2023-07-30+at+1.35.17+PM.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/573b613b-31ec-443e-aa45-b41845c8e4ad/image2.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/83078426-2c88-45aa-80ef-b86098035620/Ghosh+Yoga.png Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1744924495035-YOFGB108QT9D4HPFU3O1/scott-headshot_4.jpg Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1744924495083-H2R8TUUEWLCEP1I8EIS0/ida-headshot-crop_4.jpg Ghosh Yoga Weekend https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1773623365656-LXN59WBZQJ99FMBEIO4E/Copy+of+Circle+Logo.png Ghosh Yoga Weekend https://www.headwatershotyoga.com/schedule daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691466322372-U1CX34AWC0FKF85Z4CRO/backbend+blackwhite.png Schedule https://www.headwatershotyoga.com/classes daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/e9a3c3a4-d546-4915-9432-740f4f9911cc/locust+blackwhite.jpg Classes https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/70021f8b-22e0-45e3-b596-014a918862bc/DSC02081.jpg Classes - 26 & 2 -The Original Hot Yoga Series 26 & 2 - 90 MINUTES https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691465910915-IUWUT7PBZAY5SQ6GA2KR/head+to+knee+blackwhite.jpg Classes - Music 26 & 2 - music & Limited dialouge The Quickie - 60 MINUTES https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1f1df642-5519-454e-8ec4-137bc602e9b0/fotor_2023-1-30_11_44_20.jpg Classes - Make it stand out Music 26 & 2 - 75 MINUTES https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/e899296f-3355-4341-888f-7e07f2effc90/Triangle.jpg Classes - THe Blend -26/2 & Vinyasa flow Fusion The Blend - 60 & 75 MINUTES https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691812582313-GHPY9CEMGWVLHHNF1XSK/DSC02025.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/672fba53-b845-4585-8ad4-ac30ebb1c5c9/downdog.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/ea8d85d7-6306-4e76-a1e1-f90dcbd26bf1/sideplank.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/34db6c95-bcf6-4167-9535-cd636560ee44/fotor_2023-1-30_11_38_15.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/6e9bd04c-6a7c-4a12-9113-9eba289aa8c9/yin+blackwhite.png Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.headwatershotyoga.com/new-student-intro daily 0.75 2025-08-03 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691770715144-VAGRIHITPGU8T643UVYD/Seperate+leg+balckwhite.png New Student Intro https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png New Student Intro https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/bf112111-35c0-43e3-b277-bc8ce3d27047/locust+edit.jpg New Student Intro https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/f7a69106-ed7b-4e3c-aae8-26077e4d2f56/Mats.jpg New Student Intro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.headwatershotyoga.com/ihp daily 0.75 2025-08-10 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691811675684-P9RDJ2VN094WTDQK3G5S/IMG_5243.jpg Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/220ea912-0b63-4c9c-95bb-83bac620d9fe/1.png Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b4ee9a40-ff14-474f-a379-19cad443d6e8/Untitled+design+%2823%29.png Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/4f2a37f7-75d5-4c85-86a4-a8886383d7d2/Side+Plank.jpg Inferno Hot Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/accac704-e474-4561-b245-2c1d98eaedc2/ihp.jpg Inferno Hot Pilates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754311876335-ZJUBD0C1NDER6Q6HT3X8/fotor_2023-1-30_11_24_3.jpg Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754311883448-OK4Y3UXH7VU9F9Z9AU3U/fotor_2023-1-30_11_32_33.jpg Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754229758706-J27PYXTMY4WZLB8MVFR4/DSC01839.JPG Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754230431926-0YR5RWSF89UE0UGWYRUE/Screenshot+2025-08-03+at+8.12.12%E2%80%AFAM.png Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754311834779-3ZGVMBDEMISXU5M6SC19/DSC01782.jpg Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754311845529-L2KFN270U6A70EYR7BWE/DSC01837.jpg Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754312405007-B3277H3SDBT3FQJRJ3XJ/DSC01880.JPG Inferno Hot Pilates https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1754312585475-QXRIB0P7U7YBQQB82DRD/DSC01902.JPG Inferno Hot Pilates https://www.headwatershotyoga.com/breathwork daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/6e9bd04c-6a7c-4a12-9113-9eba289aa8c9/yin+blackwhite.png Warm Punch Card https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b4ee9a40-ff14-474f-a379-19cad443d6e8/Untitled+design+%2823%29.png Warm Punch Card https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/3ef51b03-e69f-48e9-8404-297cd4a959aa/DSC02185.jpg Warm Punch Card https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/34db6c95-bcf6-4167-9535-cd636560ee44/fotor_2023-1-30_11_38_15.jpg Warm Punch Card - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/472a88ba-bea9-44bb-830a-0f1bdd9a1ca9/Catie+headshot.png Warm Punch Card - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.headwatershotyoga.com/teachers daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1709303940454-5TOQMLOCOFIHTT8489Z1/IMG_2597.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1709349027990-Q1D5X3FIDKWWSKNLQBPD/IMG_5245.jpg Teachers https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/472a88ba-bea9-44bb-830a-0f1bdd9a1ca9/Catie+headshot.png Teachers - Catie Anderson Drawn to Hot Yoga for the warmth Catie soon fell in love with the stillness and focus of Bikram Yoga. She regularly returned to her mat in 2016, discovering strength, confidence and relaxation. Having completed her 200-hour Yoga Teacher Training (YTT) with Sterling Hot Yoga in 2020, focusing on the 26 & 2 Series. Catie further expanded her knowledge by training in Inferno Hot Pilates and Ghosh Yoga. Currently, she is on track to complete her 300-hour YTT with Ida and Scott of Ghosh Yoga. Catie's classes are characterized by a calm and confident demeanor, creating a supportive environment where students can explore their potential and grow at their own pace. She strives to simplify the understanding of each posture she teaches. Catie emphasizes the importance of stillness between postures, allowing her students to connect with their bodies and still their minds. In her music classes Catie enjoys EDM, instrumental and some pop music. Catie & her husband have owned Headwaters Hot Yoga since 2021. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/7a6b7ba7-f104-4f74-a6c8-7093edf68d69/Nancy.jpg Teachers - Nancy taylor Nancy was hooked from the start when she took her first-ever yoga class at the racquetball gym. In spite of the percussively loud environment, that first class was calming, centering and strengthening! She keeps coming back to the mat to enjoy the many health benefits of yoga practice, especially the nervous system regulation, low-impact strengthening, flexibility, relaxation, and the cardiovascular challenge of hot yoga. In her classes, Nancy aims to make a welcoming space where all students can practice at their level. She loves to see new students hoping that they have that Aha! moment she had in her first class; and to see “lifers” continuing their dedicated practice. Anusara, Ananda, Ashtanga, Bikram, Ghosh, Iyengar etc. etc…Nancy has practiced many types of hatha yoga, finding them all beneficial. The sweat and cardio aspect of hot yoga, along with the soothing effect of heat on her joints makes it a favorite. Nancy has completed yoga teacher training with the Yoga Institute, and with Sterling Hot Yoga and she is certified Yoga Alliance RYT 200. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/d665265c-c755-46e2-8b90-df7871bc9d3f/Screen%2BShot%2B2021-10-03%2Bat%2B8.41.19%2BAM.jpg Teachers - Taylor Eisenzimer In 2015, while in college, Taylor was interested in the uniqueness and curiosity of a 90-minute Bikram class. After her first class, she was hooked on the challenge, the heat, the sweat, and the determination it took to complete each and every class. In 2017, Taylor completed her 200-hour Yoga Teacher Training (YTT) with Sterling Hot Yoga at Puerto Morelos, with a focus on the 26 & 2 series. Taylor continued to branch out of this focus and now teaches Hot Pilates and a Blend vinyasa flow class. Taylor’s classes are meant to be a challenge, but also meant to meet the student where they are at, with the primary goal “to feel better leaving the room than you did when you walked in.” The classes are upbeat, fun, and hot! Always with music to match the mood. (Usually EDM focused, with some remixed classics) Taylor enjoys all types of yoga and fitness classes and loves to mix up her fitness routine to keep things interesting. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/d36eba1c-4af5-41e6-bc79-086cda80674c/Screenshot+2024-02-22+at+18.07.21.jpg Teachers - Carrie Lewis Carrie is a native Missoulian with a Bachelor of Science in Nursing from Montana State University. She started practicing Bikram Yoga in 2002, and has found that a consistent practice offers balance and perspective to her life, which includes working as a nurse and raising her kids with her husband Tim. Carrie finds inspiration in all students, and encourages everyone to commit to their practice and show up to reflect upon the ways in which yoga translates to life off the mat. She is experienced in teaching the classic 26/2 series and working to expand her teaching to the Blend class and Vinyasa. Carrie attended the Fall 2015 Sterling Hot Yoga Works Teacher Training and holds an RYT-200 teaching certificate. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/09cb32a0-0f02-4810-bff5-08e16435e4cc/Untitled+design+%289%29.png Teachers - Brooklyn Shaffer Brooklyn embarked on her hot yoga journey eight years ago during her college years, seeking a reprieve for her mind amidst the pressures of academia. The practice quickly became a cornerstone of her life, offering a unique sanctuary where she found solace and rejuvenation. Motivated by the profound impact it had on her own well-being, Brooklyn decided to pursue formal yoga training in 2022, driven by a desire to share this transformative experience with others. For Brooklyn, the allure of yoga extends beyond the physical postures, permeating her life with a sense of tranquility and balance. Each session on the mat serves as a cherished opportunity to unwind and recharge, offering unparalleled stress relief. In her classes, Brooklyn prioritizes inclusivity, providing a variety of options to accommodate practitioners of all levels. She finds joy in incorporating music into her sessions, harnessing its energy to enhance the flow of her classes and foster a welcoming atmosphere. Alongside yoga, Brooklyn also enjoys spinning, hot yoga, and running as favorite ways to stay active and centered. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/0839e8ed-f68e-4e5a-9057-5b2c5dc5e006/IMG_7223.jpg Teachers - Carmen Corona Carmen has been teaching yoga for over 15 years. Her style is Ashtanga based, Iyengar influenced vinyasa flow with an eye on length and strength. In the past 6 years Carmen has studied a more mobility based practice with Budokon founders Cameron and Melayne Shayne. She relies heavily on their style in her personal practice and teaching structure alike. Carmen designs her classes as a safe and strong introduction to the beginner as well as a challenging movement exploration to the more seasoned practitioner. Carmen firmly believes that the practice should be a fun, illuminating, joyful experience - challenging in all the best ways - and always educational. She credits her first teacher, Annie Carpenter with her own “dorky” fixation on Sanskrit as well as her firm belief in alignment. “It’s not about making the cover of Yoga Journal. It’s all about health and safety, and longevity of practice.” When Carmen is not on the yoga mat, she can be found on the jiu jitsu mats attempting to choke out her friends for fun. She looks forward to seeing you in her class very soon! https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/f974ca6b-5ab1-4c94-bb87-d31aef2379ad/Glacier85.jpg Teachers - Christen Rak Flexibility, focus, mental reset, recovery. These are the reasons Christen returns to her yoga practice. She loves teaching anything, has practiced 26&2 since 2000, and loves yoga with music and without. She has been teaching 16 years and owned a hot studio for 8 years, Mandala Montana. Originally from Cleveland, Christen has been in Montana for 17 going on 18 years. She loves teaching, saunas, hot springs and getting into the woods on horses. Teacher Certificates: 2009--200 Hour Hatha/Vinyasa/Yin--7 Centers for the Arts--Sedona, AZ 2011--300 Hour Yoga Therapy--7 Centers for the Arts--Sedona, AZ 2013--200 Hour Ayurvedic Apprenticeship--7 Centers for the Arts--Sedona, AZ 2015--200 Hour Kundalini--7 Centers for the Arts--Sedona, AZ 2017--100 Hour 1-on-1 Posture and Dialogue 26&2--Mandy Bard https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/6623fe08-1e61-4fc4-9b27-9f1c13cc6334/Screen+Shot+2021-12-23+at+11.28.18+AM.jpg Teachers - Loriann Arnot Loriann's journey into Hot Yoga began in 2007. The combination of the intense heat, powerful dialogue, and moving meditation drew her into the practice. Recalling the instructor's words before her first class - "All you need to do is listen to the words and stay in the room" - Loriann emphasizes this mantra to her own students. While setting intentions is important, she encourages her class not to take themselves too seriously, finding joy and fun amidst the intensity of the practice. She finds fulfillment in teaching those who are curious and adventurous enough to step into a 105-degree room and embrace the simplicity of each posture, hoping to witness them smile at themselves by the end of class. Eagle Pose holds a special place in Loriann's heart as her favorite posture, embodying strength and balance. Loriann completed her Sterling 200HR Yoga Training certification, further deepening her understanding and passion for yoga. Her journey as a teacher is not just about guiding others through physical postures, but also about creating a space for self-discovery, growth, and joy. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/87fd706c-da9d-4b60-a901-63a5ae52d4b5/Beverly.jpg Teachers - Beverly Dupree Beverly has been practicing yoga in one way or another her whole life and started a dedicated practice of the 26/2 in 1999. Motivated by a desire to deepen her understanding and share the profound benefits of yoga, she pursued certification to become a yoga teacher in 2020. For Beverly, every class offers a new perspective, whether it's about her own body, mind, or life itself. She finds comfort in the heat, humidity and sweat of each session. As a teacher, Beverly emphasizes the importance of listening to one's body and meeting it where it's at in the present moment. She views yoga as not only a physical practice but also a mental one, encouraging her students to explore the interconnectedness of body and mind. Beyond the studio, Beverly finds joy in exploring wild places, both near and far. As a radio DJ, she appreciates all genres of music. Ultimately, Beverly cherishes the simple pleasures of life: music, yoga, walking, good food, and the company of cherished friends, which she believes are the true essence of a fulfilling existence. https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/6ce57b97-6819-457d-af28-cfa06ce1c158/Lori+Chase.jpg Teachers - Lori Chase Lori Chase first started practicing Bikram Yoga 25 years ago, looking for a more gentle workout than the judo and kickboxing she had been doing. Finding it complementary to her running and rock climbing, Lori continued to practice through two pregnancies and many life changes. Finally in 2011, she was able to complete her hot yoga teacher training, fulfilling her dream to share yoga with as many people as possible. In addition to teaching hot yoga, Lori also completed a Vinyasa teacher training in 2012 and an AshtangaYoga Teacher Training in 2017. She has taught many styles of yoga, from restorative to Ashtanga-based Vinyasa, in and around Missoula. Lori enjoys infusing her classes with her knowledge of the Yoga Sutras and welcomes questions and discussion about the postures and philosophy, basically all things yoga! Yoga is my ground, my practice that brings me back to myself, and weaves it’s way through everything I do. Over the years it has helped to keep me healthy, fit, sane, and happy. I also dance and teach Argentine Tango. https://www.headwatershotyoga.com/ghosh-yoga daily 0.75 2025-08-03 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/e9a3c3a4-d546-4915-9432-740f4f9911cc/locust+blackwhite.jpg Ghosh Yoga About https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1691812582313-GHPY9CEMGWVLHHNF1XSK/DSC02025.jpg Ghosh Yoga About https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/ad19bac0-0536-46a4-a287-e7898989e259/rabbit.jpg Ghosh Yoga About https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/4f37e15f-fc21-4447-85da-960ef1a4e8cc/Classes+Print+out.jpg Ghosh Yoga About - Dr Gouri Shankar Mukerji ghosh Yoga -Hands to Feet Pose circa 1950 https://www.headwatershotyoga.com/new-pricing daily 0.75 2025-09-09 https://www.headwatershotyoga.com/contact daily 0.75 2024-10-06 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Contact https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/19b66897-ee15-47ec-b4c9-0c64b620c8b0/fotor_2023-1-30_11_40_1.jpg Contact - email contact us https://www.headwatershotyoga.com/faq daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png FAQ https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/4aaff84c-f314-40f9-8b26-fdf1ef33f29c/Weights.jpg FAQ - FAq what you need to know https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/67fa4d95-912b-4854-90c3-3071e1c1d338/Main+st+%282%29.jpg FAQ - Make it stand out Higgins Ave Ground Floor Entrance https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/341bb6f2-01b2-484e-901e-a269174faf58/Main+st+%281%29.jpg FAQ - Make it stand out First MT Bank Building https://www.headwatershotyoga.com/join-our-team daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Join Our Team https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1fdfe5f4-dd4a-47ba-a914-5b59afa227f2/Mats.jpg Join Our Team - join us Yoga & IHP teachers https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b3dea350-5ff4-4cfa-ada0-b18f00bbdab2/Screen+Shot+2021-12-23+at+11.28.18+AM.jpg Join Our Team https://www.headwatershotyoga.com/create-account daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Create an Account https://www.headwatershotyoga.com/newsletter daily 0.75 2024-08-08 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Newsletter https://www.headwatershotyoga.com/higgins-ave-entrance daily 0.75 2024-10-05 https://www.headwatershotyoga.com/how-to-find-us-video daily 0.75 2023-10-02 https://www.headwatershotyoga.com/how-to-find-us-higgins daily 0.75 2025-04-20 https://www.headwatershotyoga.com/cancel-class daily 0.75 2024-10-05 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Cancel Class https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/5b370ae9-deb5-446f-b01c-ed0bf8ffd1c5/1.png Cancel Class - Sign In Login to Headwaters Hot Yoga-Mindbody Website https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/ac851f1d-86ef-4978-9ca8-e2809c50ec54/2.png Cancel Class - Select MY Schedule Under the MY INFO tab https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/06da8e48-1385-47c4-a7bc-3d4103b091c7/3.png Cancel Class - Find which class you want Click on CANCEL. Then Click YES to approve your cancelation https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/81c5d004-80f6-419c-a475-32b28925743a/1.jpg Cancel Class - Select the class you want to cancel https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/e7c393e4-447c-4e3b-ae2f-ace031f08fc7/2.jpg Cancel Class - Press the Cancel button https://www.headwatershotyoga.com/cancel-class-2 daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png How to cancel out of class https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b0618102-fc07-49fb-93b0-c321473dd006/1.png How to cancel out of class - Sign In Login to Headwaters Hot Yoga-Mindbody Website https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/ac851f1d-86ef-4978-9ca8-e2809c50ec54/2.png How to cancel out of class - Select MY Schedule Under the MY INFO tab https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/06da8e48-1385-47c4-a7bc-3d4103b091c7/3.png How to cancel out of class - Find which class you want Click on CANCEL. Then Click YES to approve your cancelation https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/81c5d004-80f6-419c-a475-32b28925743a/1.jpg How to cancel out of class - Select the class you want to cancel https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/e7c393e4-447c-4e3b-ae2f-ace031f08fc7/2.jpg How to cancel out of class - Press the Cancel button https://www.headwatershotyoga.com/redeem-gift-card daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png How to redeem gift card online https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/b0618102-fc07-49fb-93b0-c321473dd006/1.png How to redeem gift card online - Sign In Login to Headwaters Hot Yoga-Mindbody Website https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/19e15cb2-2504-4166-a932-0e73e23cd48d/2.png How to redeem gift card online - Select online store To buy a Package or Membership https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/10f76f81-9b9c-404f-8ace-10366c8348eb/3.png How to redeem gift card online - Select Classes To Buy a Package or Drop in https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/2fc088e2-fe11-4c94-b354-084f06f8bd43/5.png How to redeem gift card online - Checkout to use Gift Card https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/61439591-7b68-4d74-acf3-32df860b212b/4.png How to redeem gift card online - Scroll to see the options https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1710fd1d-74a5-4a3f-a800-cf2d7bacfef7/6.png How to redeem gift card online - Use gift card # Or use money already on your account!! https://www.headwatershotyoga.com/register-ytt daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Register YTT https://www.headwatershotyoga.com/attendance-and-cancelation-policy daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Attendance and Cancelation Policy https://www.headwatershotyoga.com/reviews daily 0.75 2025-04-20 https://images.squarespace-cdn.com/content/v1/5ae7951c3e2d09237e77d78c/1689782691049-H17TZHY3LTFGXPUDUDI2/Untitled+design.png Reviews